“Emily is knowledgeable, professional, and a pleasure to work with – a rare combination in my experience. We have worked together for a few years now and she has helped me to set realistic goals and, using her insights from various disciplines, distill them into a clear plan to achieve those goals. Not to mention the firm-yet-kind brand of encouragement during sessions. I am stronger and faster than I thought I would be at this stage and find myself constantly raising the bar for my fitness goals.”

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