Emily came into our life 3 years ago to replace a trainer who moved to a new location. We could not be more thrilled to have her working with us. She is unfailingly cheerful and she actually makes workouts fun. She is very knowledgeable about physiology and she is adept at working around the occasional injuries and mishaps that life throws our way so that we can still get a complete workout. My wife and I train with Emily twice a week and when me miss time with her because of travel we definitely feel out of sorts without those sessions. Emily trains in a variety of styles in order meet the requirements of the client; from circuit training to barre work, she works multiple muscle groups in varying combinations to achieve the maximum effect of the workout. We always feel our best after a session with Emily.