I was introduced to Emily in 2014 by another trainer that highly regarded her and have been training weekly with her ever since. I have worked with many trainers and Emily is by far one of the most knowledgeable trainers I’ve worked with. Her interest and deep understanding of the anatomy and physiology of the body puts her a step above the rest.
Emily is always focused on my constantly changing goals and she pushes me to be the best that I can be. She tailors each workout to help me attain my goals in a fun yet challenging way. I have seen myself transform into a stronger, leaner, more confident me and have Emily to thank for helping me get here.